From an early age, I have been an athlete playing different sports with the privilege to always have various personal trainers and nutritionists and to train with them regularly in gyms for more than 15 years.

I have learned a lot from that period of my life. One of the things that I didn’t like as a client is the lack of coach’s attention in my workout sessions.

I also see it in gyms that personal trainers talk on their phones or text during their workout session with their clients, in general not paying enough attention, no warm-ups, no stretching and so on. Nevertheless, I’m a naturally dedicated person that pays attention to every detail and will not leave my clients alone during workouts. My clients have my full attention in online collaborations or live workout sessions.

As a NASM CNC (certified nutrition coach) and NASM CPT (certified personal trainer), my goal is to use my skills, fitness experience and knowledge to educate, motivate and improve my clients physically and mentally. My goal is that as a team, through training and nutrition, we create a BETTER VERSION of ourselves and create a love for fitness. I want you to love yourself for a LIFETIME rather than just for one summer.

I practice what I preach every day and I believe your actions will always speak louder than words.