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Nutrition and training programs

by

Sandra Djordjevic

Certified personal trainer and nutritionist

Choose the right plan for you

Please note:

This is not an online coaching with me. These are custom-made, stand-alone plans without the on-going coaching element or chat system.
These are suitable if you don’t require the accountability or guidance but would still like a fully tailored and bespoke training and/or nutrition plan to help you achieve your goals.
For 1-to-1 Online Coaching with me, please click on ONLINE TRAINING WITH SANDRA.

Diet plan
80 euros

Whats included?

  • Personalized DIET PLAN based on your goal and conditions/circumstances
Training plan
100 euros

Whats included?

  • Complete workout plan with exercises for different days of the week. The plan is adjusted for your goal, body, experience, injuries and much more.
save 40 €
Diet+Training plan
140 euros

Whats included?

  • You’ll receive both a personal DIET PLAN and a personal TRAINING PLAN - all tailored uniquely for you, your body, goal, preferences and everyday lifestyle.
Training plan
Nutrition plan
  • Training program tailored to your training experience, goals and of course, current fitness condition
  • Training tailored based on the equipment you have in your fitness centre
  • Weekly training schedule adjusted to client’s circumstances and availability
  • Cardio explanation - how to do cardio for fat loss.
  • For all exercises, you get a video LINK for the correct exercise techniques.
  • Description of how many sets and repetitions to do for each exercise and explanation in detail how to progress and build strength through progressive overload and progress with working weights.
  • Supplementation plan depending on the client's monthly budget and the client's desire for usage (supplementation is not required)
  • Communication through the first 7 days of the program and answering all questions related to the diet plan - supplementation and training via email (I’ll answer within 24h) or Viber / WhatsApp

ANY QUESTIONS?

FEEL FREE TO SEND ME A MESSAGE (RESPOND WITHIN 24H)

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